Rooted in Rest™ Community

A Christ-Centered Space for Women to Heal, Rest, and Feel Less Alone

The Rooted in Rest™ Facebook Group is more than a community—it’s a quiet corner of the internet where faith and healing gently meet. Created for women who are emotionally tired, spiritually weary, or simply longing for rest, this space is trauma-informed, Christ-centered, and deeply human.

Whether you're navigating burnout, walking through healing, or just need a soft place to land—we welcome you just as you are. You don’t need to have it all together to show up here. This is a space for slow growth, honest reflection, and soul-deep rest.

Inside the group, you’ll find:

• 💛 Weekly scripture reflections and journaling prompts

• 🌿 Faith-based encouragement for your nervous system

• 📖 Gentle discussion threads to explore healing through a biblical lens

• 🕊️ A safe space to feel seen, not pressured

This isn’t church. It’s not therapy. It’s a space to reconnect—with God, with yourself, and with others who get it.

You’re invited to join us—no performance required. Just bring your whole, honest self.

👉Join the Group Here